初聞割稻飯還真不具吸引力,光聽名字就是一道粗茶淡飯的感覺,仔細看了影片中的烹調步驟與方法,強調運用不同食材的味道堆疊,讓菜品的香氣一層層疊加上來,使得一大鍋飯能夠香氣四溢,算是一道增進食欲且有飽足感的菜品。經實際試做的結果,果不其然,甫端上桌即獲得眾人讚賞香味十足,連平時不碰米飯的老婆都一連扒了兩碗飯,如此可見割稻飯樸實的魅力了吧!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHDZkSaDwXHwn_Tp0MgoZJmRXEihgBxilc5r6YWYX0deOhyvW9QXNbLe08BFqLURW6N-7o6Hruai2t3ayS8FXwf2YnoIknTpzXeq0lgAX1NJNsHTyE97zahrc6J9yPSyzoSsgw9qZ5o1uG/s900/P_20171015_122122.jpg)
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烹製割稻飯沒什麼特殊的技法,需要注意的是香菇泡水取出一定要擠乾,不然就很難炒香哦!而後去蒂頭切成絲
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigGslFIqZc89gFCQcrpNhOWThL0rslybsRsDPIZRuRF3XmOszX37RvOd_lcT-BqN-8ddvO_pM3K7MofMM5DF6RVGgt57XX_uKw1sTlAjPfoibbmQWt_KhpLIE3W_tF6GQAsHabHKmfIcqs/s900/P_20171015_114206.jpg)
備料需要高麗菜切絲、韭菜切絲、香菜切絲,蝦米及香菇泡水擠乾切碎與切絲,五花肉切丁,若可買到芹菜記得也是切絲
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj38361O8ydP6QmnSZ2XA0K946Lrd8dJBVNzmTpyWqPlRVe9zbK1JIoPnxB1Y2SRVlm7mxMTloDljeDfwhoZHURbNiacRYpAPBx6ea771WiYTtjCfvzj_HWDi1gj9BFUeVWW04le_V24Uzv/s900/P_20171015_120052.jpg)
先以豬油塊加熱炸出豬油,而後置入切片的紅蔥頭油炸,炸至金黃色將油蔥酥瀝乾取出,豬油則另外裝入碗中
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyV0up0L_QY42_-yFQBNaeKAyvh_mTVVX_YQH2m6ZjKNcCbzZ7wOHlN-JXQi7X4mM_x70zaQzUb8MyFB_Xhyphenhyphen4_BB2s7ABWhFRIYueY41WExlaInPiWz8p-n4KZfWbO9K7QotrC63MFAQEj/s900/P_20171015_120303.jpg)
以原鍋熱炒香菇絲及蝦米碎粒,以乾煸的方式將兩者炒香
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置入五花肉丁與香菇絲、蝦米碎粒一同熱炒,五花肉丁煸出油脂會被香菇絲吸收增加香氣
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAlOwasWZL6lc8ovBeIomzMsfxvMN_iwo8QF0wQLlA60TiW_XnK1JMedCQxg3i_dF3Ga1iSrxzrNpz-3KFB67DkSnM6-_Yx1epT3NaYi29xGZjwruXNzySaqWUSBtaYK5dWUA3VD1CPasm/s900/P_20171015_121012.jpg)
將大量高麗菜絲置入鍋中,持續加熱翻炒,而後再加入事先已煮熟的白飯
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2rL0XSyc7K5QU8al0nEfx5wvCVhC3Yjp0FLdpLkiIcrynOXtrvYnOnl7FWaY2LI5TZox_i4snPLfKw5bBgxtDghUAv3Ze5xjXhrIWyDqk3D_MZJ7DnesqMYM7Ix-cGUerbicP6EODgbJ-/s900/P_20171015_121151.jpg)
白飯翻炒後,加入香菇及蝦米的泡水,若水量不足再以開水補充,而後將增添香氣的韭菜絲、香菜絲置入鍋內
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0dqpFyLQ3O0QCdLhxpoBP5G8GpSFev0JIj31mkCzhECxOMl6xIqDngfcyIfjm2N72gcZ6885U90uGE3b2M3M1PKy-rMGC7RHz06tDthqIWtvtCDCC2qoop81q7fViRb9I3kHCYzorVXQD/s900/P_20171015_121955.jpg)
事先泡過香菇與蝦米的水,最好放在隨手可得的位置,免得手忙腳亂之際忘了到入鍋中,這一來一回對於整鍋飯的味道影響甚鉅哦!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQG0AqHNzBt-G5ZdGb8YOiVrr8W9Q_FPDuNRX7S7acI_aZzlu3zauFzcdNf8pYVMatQXgn5pg4Iz8xphPpX5iANPfS8PVwZ-2vQsxuhVRIePuSgTLYRO2ykFV8AUynLDWP-82oyeCnMpSU/s900/P_20171015_121303.jpg)
此時開始進行調味的動作,以鹽巴、白胡椒粉為鍋內的燉飯調味、試味道,直至合乎個人想要的口味為止
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調味完畢將炒鍋內的湯飯倒入砂鍋中,以砂鍋的特性將湯飯悶煮成燉飯,而後將先前取出的油蔥酥與豬油放回飯中
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上桌前再砂鍋內灑上一些香菜,讓更新鮮的香菜味藉由飯的熱氣蒸發出來
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOMORKCn09pPGxIg2UH54kDWMXT9gFCpnApeqfDxVKBT8HFqyXAXiH7kdskk1bBeE3KIPYNkSATfK1Uj7WcD51MlFdB-xe7OfWouDuJpuGoRxBH9CpsYQ3lxbWbpZDuVRaSpUBizRiKuEK/s900/P_20171015_122308.jpg)
整鍋飯給人的感覺就是料好實在香氣撲鼻,吃起來有肉丁、香菇的口感,還有高麗菜、韭菜及香菜的菜香
割稻飯的製作方法由13:35開始