戰斧牛排該如何配菜因人而異、隨人喜歡,無論法式烤馬鈴薯角 POMME DE TERRE AU FOUR、風琴馬鈴薯或是迷迭香烤馬鈴薯等,只要牛排熟度烤得恰當,這一餐吃起來應該都不會太離譜才對。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj40pFj0-x165aZdtsHrkyzBfQIpizFk3-xj6xbL_BJbHSwATy_uyqe4xaavLr1q9HYEbDqr1605CTtccLR1SNS1qfPOcN47fpDGPjD4JGpdnntdqzkSQKKe8RtucEf6jhdxWI0e9mVRR8Z/s900/P_20160924_181306.jpg)
以地中海羊排佐香烤鮮蔬的模式,將戰斧牛排擺放在各式鮮蔬中一起烤,在加上老婆的手做麵包,這一餐小兒應該吃到滿滿的幸福才對
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzMgDLA2Vg1ufSUN_UIo5SoUpNN0eBQbtqmeCXuVLeRZ50_8izSzMrCIXI0JRtUv5malBff5hh_6TqMiVQzS1uE65qR6rgjyD-jTrhjuF7eGTVBVdSrFINcXVdRkmuRIewnu2L0tUBLn-O/s900/P_20160924_114405.jpg)
好市多Costco的戰斧牛排就是這樣的包裝,一根大約一公斤左右,售價約一千元上下,想買的話最好早一點去,感覺上似乎不是整天都有得買哦!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPXEYJ1a_pUXYo_g6ZJAPZoEqsSAxffReMIrKx2Z8Ke9X8rMMT9td35ZLvXwi3f0kyu01ok7fJrlZJoEvQ9Q_onI-VFlSblCEjX-SFIqu8wU4RNM4S72TPMOD12kI6Mqpxp43iwmm0PXyH/s900/P_20160924_155320.jpg)
配菜可以朝色彩鮮豔的方式進行,畢竟人是視覺性的動物嘛!尤其還想要嚇人,更該在顏色上多下點功夫
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPQVI_LgCALagLeu5ADrXpTLV_O4l6q3VSdtDhWojFnemstPJgTQmuOM-iK2u8JQM7RjIJomFeQ5TJIHi_uZYg9EQCGJVVRkTafrdGRWD6bB-wgIYQ28HycDjjdad-mou7aCZ2MQ1XoVpW/s900/P_20160924_163955.jpg)
簡單的生菜沙拉以好市多Costco賣的蘿蔓心搭配紅色的火龍果,視覺看來效果十足,至於要搭配何種沙拉醬汁,就看個人喜愛了
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBpqW2BFqOX7EDFhpkdOZ7bRet9SxDMWFIzGEoijwK7qKcNV0NRdGaJaeUV2TtegSGpnEgCJKGRGfLQJdTrmIvo4qqr-AC0qreTvJHsE9Z94SGhVk0VJIimyprsubxpyroNyC6jZgRfbDC/s900/P_20160924_170229.jpg)
戰斧牛排中間那塊被油質圍繞的肉就是肋眼牛排,意即帶骨的肋眼就形成了戰斧牛排
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJch566cQqR93-8I8abN9Ot101h3DfknDLrSOrXiLdZZK5XXiMzJva8aCv79B3EN2-yNz9lzBGNCXvE8C9T2Nyz34SxxE4XgVhA-36sONzIGPyjfHN857xCbXaTxxaKS2ciwOLaxOKeFXa/s900/P_20160924_172004.jpg)
Pokka Cafe 戰斧牛扒平底鑊烹調方法建議煎牛排時,可以先煎牛排四周邊圍,每邊煎約半分鐘以鎖住肉汁,這次就以此種方式試試
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZHvbMqTDgGPvuZvjx-F7qQlAaCEHIIFr-KqfTQABaKVJSmeJmGgmCI3DY_JGztXN5tbUH2aEzZu2ppfQLMAe_obwVcahBP3Q55_-yGe6Qc96ZWrpJR2O0eB1RBMhTBl1o81GKNAvhUmtR/s900/P_20160924_172434.jpg)
正反兩面先各煎兩分鐘,讓肉烙上鐵鍋的條紋
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEietl5w5QtAd4Uiql1xxKkvM461ctgh42j8ojCXH6uvjNyCvh6_oMQUWCleiFncIy1XBcdm1PvjhTHZGaB0YAnX-a-DLJ8uhNaUmg36yNoGANvz6-nvQ78qTqbdTcql28m87uUgnOkbDaH2/s900/P_20160924_172939.jpg)
而後將戰斧轉90度,正反兩面再各煎兩分鐘,讓肉上的條紋呈現唬人的格子狀
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYuzzTWRKGcDK7y21t9Kz8NQQ8EPQ-zKTDkeESCEdnw5n8S_b64UhjDnX80IPFiba8u3HyaH8BUTZWpE8pPLbybvecFE-oXYqW1zHONtxoQuoflxs1IaIBIQotIg5e8vgFJrpz4fSJIzKp/s900/P_20160924_173244.jpg)
煎好的戰斧可以先放在室溫休息約八分鐘,而後連同鮮蔬一起置入烤箱,以170度的溫度烤30分鐘
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxJd981WqsQzdDXMM2pOg_h09iT7tttwIuurLHt4w8XR7BfckJXH3QQcRd5c-TlmDP-lY6qgERxmL2omvI3J7UL4xuLeGREYmBojFLeWXsjx1YftrzybrWJTLocTR3KFZCGC12S-u37BlZ/s900/P_20160924_174112.jpg)
煎牛排的油收集起來可以拿來炸蒜酥,作為上桌時,撒在牛排上的佐料
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPJw0tSGHC0lvXjkj3R69qyOMlUIg5q8bnxmyIZvJyvhxfCc3786dWMVjln1BavY1KfmPZNMuPSWZOv1PYPa8WjR-JE3Lj3uLmzsbtwGjvuKvGkuGQBTUc6-uoKAbVP6IUt-otaF__rY-j/s900/P_20160924_181332.jpg)
這樣一桌好市多Costco大餐,不費時、不費力又所費不多,蠻值得推薦給大家